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Meal plan

Regenerate
ID: J-dkG4WQnbwnAto
By guest
Generated on 2025-08-28 04:29:27

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Fruit Pastry
1 serving = 78.0 g
Energy: 286.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Strawberry Ice Cream
1 serving = 72.0 g
Energy: 131.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 13.0 g
Let's cook it!