Here is your personalized meal plan!
Meal plan
ID: bdhTfYGx4ps6RZ8
By guest
Generated on 2025-06-17 07:47:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Peanut Butter Biscuits
1 serving = 57.0 gEnergy:
64.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
3.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Preacher Cookies
1 serving = 59.0 gEnergy:
236.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
20.0 g
Let's cook it!