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Meal plan

Regenerate
ID: --TD12igzVlpkYE
By guest
Generated on 2025-04-04 12:22:02

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Hazelnut Microwave Brittle
1 serving = 75.0 g
Energy: 192.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Chocolate Grapes
1 serving = 83.0 g
Energy: 127.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 19.0 g
Let's cook it!