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Meal plan

ID: mwNuMMO2zt19iFc

By guest

Generated on 2025-06-08 22:42:30

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

White Fudge Sundae

1 serving = 62.0 g

Energy: 199.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Giant Apple Cookie

1 serving = 81.0 g

Energy: 263.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 19.0 g

Let's cook it!