Here is your personalized meal plan!
Meal plan
ID: KHkzskHsyVuazT4
By guest
Generated on 2025-05-04 03:16:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Chinese Pancakes
1 serving = 83.0 gEnergy:
210.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Savoury Creamed Corn
1 serving = 61.0 gEnergy:
69.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!