Here is your personalized meal plan!
Meal plan
ID: R6iyc1VsIW76v_4
By guest
Generated on 2025-09-11 18:52:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Gingerbread Truffles
1 serving = 59.0 gEnergy:
235.0 kcal
Protein:
10.0 g
Fat: 11.0 g
Sugar:
11.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Digestive Biscuits
1 serving = 88.0 gEnergy:
332.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
46.0 g
Let's cook it!