Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 6DUj0KrWZM-o0Y0
By guest
Generated on 2025-08-25 06:31:49

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Sriracha Honey Mustard
1 serving = 94.0 g
Energy: 111.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Chocolate Mexicano
1 serving = 74.0 g
Energy: 186.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 37.0 g
Let's cook it!