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Meal plan

Regenerate
ID: tHwnI5RqLgqWm48
By guest
Generated on 2025-04-09 06:51:02

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Oven Fudge
1 serving = 91.0 g
Energy: 172.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Crispy Egg Cookies
1 serving = 72.0 g
Energy: 320.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 16.0 g
Let's cook it!