Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: uW0By8foKmJoNg8
By guest
Generated on 2025-04-19 05:52:01

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Cinnamon Sugar Oatmeal
1 serving = 72.0 g
Energy: 79.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Homemade Dog Treats
1 serving = 59.0 g
Energy: 229.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 12.0 g
Let's cook it!