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Meal plan


ID: LW7X_3GLh1i4C9k
By guest
Generated on 2026-07-24 09:27:35

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Charm Treats
1 serving = 58.0 g
Energy: 83.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 6.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Assorted Breads Recipe
1 serving = 91.0 g
Energy: 329.0 kcal
Protein: 11.0 g
Fat: 2.0 g
Sugar: 0.0 g

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