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Meal plan

Regenerate
ID: C6vmJfKsDJNQTy0
By guest
Generated on 2026-04-07 09:49:51

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Everyday Chocolate Brownies
1 serving = 88.0 g
Energy: 210.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Green Onion Biscuits
1 serving = 90.0 g
Energy: 239.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!