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Meal plan


ID: 8xzR0MgYp8XXSJM
By guest
Generated on 2025-05-12 05:37:31

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Apple Cinnamon Rings
1 serving = 58.0 g
Energy: 192.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 23.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Creamy Shrimp Tapas
1 serving = 73.0 g
Energy: 142.0 kcal
Protein: 12.0 g
Fat: 11.0 g
Sugar: 0.0 g

Let's cook it!