Here is your personalized meal plan!
Meal plan
ID: pWR2F8Ef_MUlnqI
By guest
Generated on 2025-04-01 18:29:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Apple Cranberry Crumble
1 serving = 66.0 gEnergy:
291.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
43.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Swedish Ginger Cookies
1 serving = 89.0 gEnergy:
278.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
47.0 g
Let's cook it!