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Meal plan

ID: p3BVHLK8izHyqcg

By guest

Generated on 2025-04-07 10:59:27

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Almond milk

1 serving = 97.0 g

Energy: 167.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Pretzels

1 serving = 94.0 g

Energy: 148.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!