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Meal plan


ID: cT_bEqJpQwkCLdI
By guest
Generated on 2025-05-06 20:45:02

Total kcalories

95.0% (1770.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Oatmeal Pancakes
1 serving = 79.0 g
Energy: 118.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 5.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Hot Apple Pudding
1 serving = 65.0 g
Energy: 167.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 18.0 g

Let's cook it!