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Meal plan


ID: sB47UuarIqBi0Bo
By guest
Generated on 2025-09-13 04:45:51

Total kcalories

93.0% (1719.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Lemon Frosty
1 serving = 61.0 g
Energy: 80.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 13.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Eggnog Pancakes
1 serving = 84.0 g
Energy: 154.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 7.0 g

Let's cook it!