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Meal plan

Regenerate
ID: XtVsLgujLxJqwJo
By guest
Generated on 2025-09-02 03:23:13

Total kcalories

98.0% (1809.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Pumpkin Pie Seeds
1 serving = 77.0 g
Energy: 181.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Microwaved Caramel
1 serving = 69.0 g
Energy: 144.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 12.0 g
Let's cook it!