Here is your personalized meal plan!
Meal plan
ID: lgPWrlu25yHmGAs
By guest
Generated on 2025-03-19 11:22:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Cinnamon Sugared Almonds
1 serving = 60.0 gEnergy:
68.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
4.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Microwave Rice Pudding
1 serving = 60.0 gEnergy:
143.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
18.0 g
Let's cook it!