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Meal plan


ID: QuQEd9zJqh4QhXU
By guest
Generated on 2025-08-28 13:01:07

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Gfcf Chocolate Pudding
1 serving = 84.0 g
Energy: 115.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 11.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Cranberry Hootycreek Cookies
1 serving = 96.0 g
Energy: 377.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 33.0 g

Let's cook it!