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Meal plan


ID: hy23DshD4isyjgA
By guest
Generated on 2025-03-17 04:56:39

Total kcalories

94.0% (1736.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Lemon Frosty
1 serving = 71.0 g
Energy: 94.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 16.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Roasted Salmon
1 serving = 96.0 g
Energy: 158.0 kcal
Protein: 18.0 g
Fat: 9.0 g
Sugar: 0.0 g

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