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Meal plan

ID: 4eL_7roC66kkxys

By guest

Generated on 2025-07-30 19:48:23

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 317.0 kcal

Protein: 7.0 g

Fat: 14.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 166.0 kcal

Protein: 8.0 g

Fat: 7.0 g

Sugar: 11.0 g

Let's cook it!