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Meal plan

Regenerate
ID: buHKMIgPP2sEoDY
By guest
Generated on 2025-09-05 15:56:41

Total kcalories

108.0% (2007.0/1856.0 kcal)

Total protein

84.0% (86.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Canadian Shortbread Cookies
1 serving = 57.0 g
Energy: 182.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Favorite Fudge
1 serving = 98.0 g
Energy: 340.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 61.0 g
Let's cook it!