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Meal plan

ID: Yd0DZ9vG2YFZmlM

By guest

Generated on 2026-07-08 17:42:53

Total kcalories

94.0% (1744.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 139.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 120.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 18.0 g

Let's cook it!