Here is your personalized meal plan!
Meal plan
ID: J1NJZeF-5g_Pfd4
By guest
Generated on 2025-06-21 21:46:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Double Berry Pandowdy
1 serving = 96.0 gEnergy:
181.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Honey Mustard Ribs
1 serving = 98.0 gEnergy:
103.0 kcal
Protein:
10.0 g
Fat: 2.0 g
Sugar:
10.0 g
Let's cook it!