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Meal plan


ID: -5RTeIpvhkSmjis
By guest
Generated on 2025-07-18 07:37:06

Total kcalories

90.0% (1806.0/2000.0 kcal)

Total protein

121.0% (61.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

Lunch

Main course
Blue Corn Tortillas
1 serving = 648.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Caledonian Cream Recipe
1 serving = 81.0 g
Energy: 101.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Dinner

Main course
Homemade Dumplings
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Snack
Strawberry Scones
1 serving = 77.0 g
Energy: 104.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 21.0 g

Let's cook it!