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Meal plan


ID: AWpXnBPRVJdk07M
By guest
Generated on 2025-03-17 13:49:19

Total kcalories

112.0% (2080.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Sweet Potato Cookies
1 serving = 88.0 g
Energy: 260.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 9.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Glazed Whipped Squash
1 serving = 93.0 g
Energy: 336.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 1.0 g

Let's cook it!