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Meal plan

Regenerate
ID: L78Df4lMf2uMleg
By guest
Generated on 2025-06-22 11:05:26

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Eggless Pinwheel Cookies
1 serving = 84.0 g
Energy: 310.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 60.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Almond Rice
1 serving = 63.0 g
Energy: 137.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 4.0 g
Let's cook it!