Here is your personalized meal plan!
Meal plan
ID: vq4r1Mv0e7L_yVM
By guest
Generated on 2025-09-11 20:39:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Caramel Cream Parfait
1 serving = 57.0 gEnergy:
152.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Japanese cotton cheesecake
1 serving = 69.0 gEnergy:
197.0 kcal
Protein:
11.0 g
Fat: 10.0 g
Sugar:
14.0 g
Let's cook it!