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Meal plan

ID: Gjd-WMM-g7slq4s

By guest

Generated on 2025-06-08 08:59:21

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

161.0% (73.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Creamy Polenta

1 serving = 64.0 g

Energy: 259.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Basic Biscuits

1 serving = 79.0 g

Energy: 238.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!