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Meal plan


ID: 5vle1_5Oh29afGQ
By guest
Generated on 2025-08-24 04:45:50

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Strawberry Pot Pie
1 serving = 65.0 g
Energy: 229.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 27.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Vanilla Milkshake
1 serving = 73.0 g
Energy: 111.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 16.0 g

Let's cook it!