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Meal plan

ID: YcKqd3dpdcVNh8k

By guest

Generated on 2025-09-24 10:07:29

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

147.0% (66.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 159.0 kcal

Protein: 16.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 212.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 3.0 g

Let's cook it!