Here is your personalized meal plan!
Meal plan
ID: 07W9C3u6uzjxXrg
By guest
Generated on 2025-08-11 17:22:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Cranberry Corn Muffins
1 serving = 73.0 gEnergy:
167.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
17.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Salmon Steak
1 serving = 80.0 gEnergy:
180.0 kcal
Protein:
12.0 g
Fat: 10.0 g
Sugar:
0.0 g
Let's cook it!