Here is your personalized meal plan!
Meal plan
ID: noEzt1YkyqX1Y4U
By guest
Generated on 2025-08-30 20:31:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Molasses Walnut Brittle
1 serving = 62.0 gEnergy:
239.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
32.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Strawberry Chocolate Milkshake
1 serving = 74.0 gEnergy:
133.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
16.0 g
Let's cook it!