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Meal plan

ID: 1Flax5CuO9cQde0

By guest

Generated on 2025-03-19 17:30:35

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Apple Scones

1 serving = 56.0 g

Energy: 194.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Maple Cream Candy

1 serving = 72.0 g

Energy: 264.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 44.0 g

Let's cook it!