Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: dV7Yr_XMtJTmKzg
By guest
Generated on 2025-03-28 00:51:07

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Double Chocolate Chews
1 serving = 82.0 g
Energy: 320.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 45.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Mexican Party Melt
1 serving = 57.0 g
Energy: 127.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 1.0 g

Let's cook it!