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Meal plan

ID: h2HO8hQE3xgOax8

By guest

Generated on 2026-07-29 07:26:26

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 362.0 kcal

Protein: 4.0 g

Fat: 14.0 g

Sugar: 29.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 81.0 kcal

Protein: 12.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!