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Meal plan

ID: 6fzAkxjQ5oKfdj8

By guest

Generated on 2025-09-12 13:20:35

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Hot Fudge Monday

1 serving = 67.0 g

Energy: 158.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 34.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Raspberry Bars

1 serving = 80.0 g

Energy: 300.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 20.0 g

Let's cook it!