Here is your personalized meal plan!
Meal plan
ID: U_79QVM75tQHkoA
By guest
Generated on 2026-08-01 04:23:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Finnish Barley Pudding
1 serving = 99.0 gEnergy:
112.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
4.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Sauteed Bean Curd
1 serving = 89.0 gEnergy:
126.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!