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Meal plan


ID: dS0xuaXQFmBe35A
By guest
Generated on 2025-06-19 08:47:05

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

99.0% (102.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Shortcut Peach Cobbler
1 serving = 96.0 g
Energy: 178.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 20.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Soft Gingerbread
1 serving = 72.0 g
Energy: 215.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 31.0 g

Let's cook it!