Here is your personalized meal plan!
Meal plan
ID: HFXZIgO3yESsMfU
By guest
Generated on 2025-07-18 19:16:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Basic Yogurt Biscuits
1 serving = 84.0 gEnergy:
239.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Berry Bircher Pot
1 serving = 71.0 gEnergy:
178.0 kcal
Protein:
8.0 g
Fat: 1.0 g
Sugar:
15.0 g
Let's cook it!