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Meal plan

Regenerate
ID: NsLT71VgqpRrSGg
By guest
Generated on 2025-03-18 11:03:06

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Apple Oatmeal Crisp
1 serving = 90.0 g
Energy: 265.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Oatmeal Maple Cookies
1 serving = 55.0 g
Energy: 230.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 7.0 g
Let's cook it!