Here is your personalized meal plan!
Meal plan
ID: D8tp_mmnhM8EGcY
By guest
Generated on 2025-09-11 21:35:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Spicy Apricot Wings
1 serving = 82.0 gEnergy:
156.0 kcal
Protein:
13.0 g
Fat: 9.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Lemon Basil Spaghetti
1 serving = 92.0 gEnergy:
377.0 kcal
Protein:
13.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!