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Meal plan

Regenerate
ID: ecYrckrz7TX9Qko
By guest
Generated on 2025-08-02 15:56:41

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Caramel Macchiato Martini
1 serving = 73.0 g
Energy: 243.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Jamaican Bulla Cake
1 serving = 70.0 g
Energy: 234.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!