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Meal plan


ID: eWJuH6B0IJqzMOM
By guest
Generated on 2026-07-12 06:34:40

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Falck Fudge Frosting
1 serving = 58.0 g
Energy: 212.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 34.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Grilled Asian Salmon
1 serving = 87.0 g
Energy: 137.0 kcal
Protein: 16.0 g
Fat: 7.0 g
Sugar: 0.0 g

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