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Meal plan

Regenerate
ID: Bnk-N8-MHrB3IrI
By guest
Generated on 2025-03-20 09:21:23

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Brown Rice Pilaf
1 serving = 65.0 g
Energy: 184.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Raspberry Fool
1 serving = 84.0 g
Energy: 205.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 25.0 g
Let's cook it!