Here is your personalized meal plan!
Meal plan
ID: vZo4DtD__V1gIZU
By guest
Generated on 2025-08-21 06:48:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Pantry Milk
1 serving = 93.0 gEnergy:
247.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
37.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Blueberry Crumble Bars
1 serving = 65.0 gEnergy:
139.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
7.0 g
Let's cook it!