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Meal plan

Regenerate
ID: YdMI1xP48ewnV1U
By guest
Generated on 2025-07-27 06:05:27

Total kcalories

109.0% (2025.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Overnight Cinnamon Waffles
1 serving = 100.0 g
Energy: 283.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Chocolate Luster Glaze
1 serving = 67.0 g
Energy: 258.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 61.0 g
Let's cook it!