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Meal plan


ID: u6m0fzCp4x2PIcI
By guest
Generated on 2026-07-05 11:40:42

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Brown Sugar Candy
1 serving = 78.0 g
Energy: 257.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 48.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Greek Yogurt Chicken
1 serving = 74.0 g
Energy: 82.0 kcal
Protein: 15.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!