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Meal plan


ID: EuivlN_C9oYVCBo
By guest
Generated on 2025-06-07 22:06:40

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Vegan Chocolate Pudding
1 serving = 62.0 g
Energy: 180.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 27.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Lean Homemade Sausage
1 serving = 99.0 g
Energy: 113.0 kcal
Protein: 16.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!