Here is your personalized meal plan!
Meal plan
ID: U9dF8h_Dia5jRLk
By guest
Generated on 2025-08-21 15:48:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Eggnog Cookies
1 serving = 66.0 gEnergy:
247.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
12.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Dessert Rice Salad
1 serving = 56.0 gEnergy:
154.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
15.0 g
Let's cook it!